Craniosacral therapy is a gentle hands-on technique that seeks to improve the function of the craniosacral system, which includes the brain, spinal cord, and cerebrospinal fluid. Through light touch, the therapist aims to release restrictions and tension in the body, allowing the system to self-correct and restore balance. Clients often report feeling deeply relaxed and experiencing relief from physical and emotional symptoms after a session.
Craniosacral therapy is a holistic approach to healing that recognizes the interconnectedness of the body, mind, and spirit. CST is a gentle and non-invasive form of bodywork that focuses on improving the function of the craniosacral system.
During a session, the therapist will begin by assessing the craniosacral system, which includes the bones of the skull, spine, and sacrum, as well as the cerebrospinal fluid that surrounds and protects the brain and spinal cord. Using light touch and skilled palpation, the therapist can detect restrictions or imbalances in the system, which can contribute to pain, tension, and dysfunction throughout the body.
Through gentle manipulation and release techniques, the therapist works to restore the natural rhythm and flow of the craniosacral system. This can help to relieve pain and tension, improve circulation and nerve function, and support the body's natural healing processes.
Craniosacral therapy has been shown to be effective in treating a wide range of conditions, including chronic pain, headaches and migraines, TMJ disorder, anxiety, depression, and post-traumatic stress disorder (PTSD). It is also commonly used to support overall health and well-being, and many clients report feeling deeply relaxed and rejuvenated after a session.
Overall, craniosacral therapy is a gentle, non-invasive approach to healing that can have profound benefits for both the body and the mind. Our clinic is committed to providing safe, effective, and compassionate care to help our clients achieve optimal health and wellness.
"The body is a unit, and the person represents a living, breathing, thinking, feeling, spiritual being, and all parts of that person are interconnected and interdependent."
-Dr John E. Upledger, Founder of CranioSacral Therapy.
CST prices vary depending on time needed.