The holiday season is upon us, and amidst the joyous celebrations and festive cheer, it's crucial to remember the gift of self-care. For...

At New Town Therapy, we understand how back pain can significantly impact your daily life. Whether you're experiencing a dull ache or...

Living with chronic pain can be a challenge, but with the right tools and strategies, it's possible to manage your symptoms and enjoy a...

Massage is a type of bodywork therapy that involves the manipulation of soft tissues in the body. The benefits of massage therapy are...

In this blog post, we will highlight some of the latest exercise news and trends that are shaping the industry. We love to stay up to...