The Power of Self-Care: The Festive Edition
The holiday season is upon us, and amidst the joyous celebrations and festive cheer, it's crucial to remember the gift of self-care. For...
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- 3 min
Don't Let Lower Back Pain Control Your Life - Discover Relief with New Town Therapy Edinburgh
At New Town Therapy, we understand how back pain can significantly impact your daily life. Whether you're experiencing a dull ache or...
- 2 min
How to Effectively Manage Chronic Pain: Tips from Our Edinburgh Health Clinic
Living with chronic pain can be a challenge, but with the right tools and strategies, it's possible to manage your symptoms and enjoy a...
- 4 min
Massage for Mental Health Benefits: The Low Down
Massage is a type of bodywork therapy that involves the manipulation of soft tissues in the body. The benefits of massage therapy are...
- 2 min
As we enter 2023, the world of exercise and physiotherapy continues to evolve and innovate.
In this blog post, we will highlight some of the latest exercise news and trends that are shaping the industry. We love to stay up to...
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